Make Your Winter Super-Remedies!
In this winter special mini-workshop, renowned herbalists and authors, Julie Bruton-Seal & Matthew Seal will show you how to make 3 powerful winter remedies to keep you healthy and energised.
- 4 Thieves Vinegar is an age old receipe from the French herbal pharmacopoeia, well known for it's pathogen killing qualities that will keep the contagious winter illnesses away.
- And for all you party animals, Julie & Matthew will also show you how to make a delicious liver support drink to avoid low energy and toxic build up in the liver during the festive season.
- And last but not least you will learn how to make a quick and easy chilli & garlic paste to accompany and enliven any meal that purifies the blood and helps fight colds!
Stay healthy and happy this winter!

Julie Bruton-Seal
Julie Bruton-Seal is a practising naturopathic herbalist, iridologist and natural healer. She is a Fellow of the Association of Master Herbalists (AMH) and is currently chair of the Herbal History Research Network. Julie was also editor of Nature's Path and The Herbalist magazines for many years, and was one of the founding organisers of HerbFest, an annual gathering celebrating healing plants and herbal medicine.
She is also an artist, photographer, jeweller, gardener and writer, and has worked as a graphic designer.
She co-authored the vegetarian cookbook Vegetarian Masterpieces. Her photographs have been widely published in books and magazines, including National Geographic, and she has worked as a wildlife illustrator and artist for many years, holding a number of exhibitions. She illustrated the children’s book When Elephant was King. She has lived in several countries, and is the daughter of renowned wildlife film-makers Des and Jen Bartlett, with whom she won an Emmy in 1993 for Survivors of the Skeleton Coast.

Matthew Seal
His first recorded proper words (according to his mother, who wouldn’t exaggerate on such a matter) were ‘meadowsweet’, uttered on a nature walk in the River Trent marshes when he was nearly three. Matthew Seal grew up in a family of gardeners and botanists and, while not following his kinfolk into professional gardening or horticulture, he has never forgotten this early ‘greening’.
He has worked as an editor and writer in books, magazines and newspapers for over thirty-five years, in both the UK and South Africa. He is author of Survive and Thrive in the New South Africa. In addition to his ongoing freelance editing, he has experience in design and as a production manager for a radical publisher. He was for three years revise subeditor of Business Report, the largest-selling business daily in South Africa, and he was publications director of the Society for Editors and Proofreaders (SfEP).